Top 13 Schwinn Ellipticals Reviews (2023)

FAQs

Does Schwinn make good ellipticals? ›

That said, when it comes to budget equipment, Schwinn is one of the better options out there. Their 430 Elliptical is 1 of 3 models you'll find on their website. The 430 falls in the middle in terms of price and features, with the 470 being a little higher end and the 411 being lower grade.

Although there is no “universal” stride length that fits everyone perfectly, there is one stride length that has become the gold standard for home fitness trainers and most commercial ellipticals alike: 20 inches. A 20 inch stride length has been shown to fit most users comfortably.

NordicTrack NordicTrack FS10i

If you're looking for a natural, run-like feeling from your elliptical, this is likely your best bet. The machine lets you set its movement pattern to replicate the functionality of a stair climber, standard elliptical, or treadmill.

3 Precor ellipticals. 1 Precor stationary bike. 1 Life Fitness stair climber. 2 Life Fitness recumbent bikes.

The straightforward answer is yes. While this brand is no longer what it used to be, the bikes they manufacture are still worth what you pay for. Additionally, the Schwinn bikes are made of high-quality materials. So, with good care and maintenance, they will last for a long time.

Elliptical machines come in a range of price, with your basic, entry-level elliptical trainer costing a couple of hundred dollars. For a commercial-grade elliptical machine, you should expect to pay in the range of $1,000 to $2,000.

Elliptical Machines

Not only is the low impact motion of an elliptical machine ideal for the limited strength and mobility of seniors, but the armrests and handles also offer additional stability and the opportunity to simultaneously workout the upper and lower body.

The elliptical machine can provide seniors who are able to stand for a long time the opportunity to improve their balance and stability. The arm handles also can also work as a fantastic security feature to allow users to hold on to, thus making these machines potentially safer in that aspect.

Interval Setting

This is a favorite fat burning option for many people. The resistance increases periodically (flipping through two levels that you can adjust) so that the heart rate is going up, and then coming down for a rest. This kind of elliptical training is a lot like high intensity interval training (HIIT).

Low resistance should be 40 to 50 percent of your maximum effort, moderate resistance should be 60 to 70 percent, and high resistance should feel like 80 to 90 percent.

How many steps is 1 mile on the elliptical? ›

Step Facts

Generally speaking you can count on 2,000 steps equaling one mile.

Although you may think that moving faster will burn more calories, if you pedal too quickly you'll gain too much momentum and won't be able to fully engage your muscles. Try to find a happy medium. Using an elliptical isn't all about working your legs – you can also engage your arms for a full-body workout.

You burn more calories on an elliptical machine. An average (160 lb. person) someone exercising for an hour on an elliptical machine burns 365 calories compared to 314 calories burned while walking. An elliptical machine puts far less stress on the hips and knees joints.

Treadmills are better for aerobic workouts, too, said Hodges. A small 2021 study found that people using a treadmill burned more fat than those using an elliptical. The study suggested that exercising on a treadmill is a good way to improve cardio-metabolic health.

In short, yes. Ellipticals have enough going for them that they can be considered a good form of exercise. There are a few reasons for this. The first is that joint pain is such a common experience, and ellipticals are one of the only non-impact forms of cardio exercise.

The motion of an elliptical helps protect your joints from damage, which is important for anyone with knee,1 hip, or lower body injuries. Beyond that, an elliptical can make workouts fun, so it's no wonder that it's a popular choice for home workout equipment.

In 2004, Pacific Cycle was in turn acquired by Dorel Industries. Once America's preeminent bicycle manufacturer, the Schwinn brand, as with many other bicycle manufacturers, affixed itself to fabrication in China and Taiwan, fueling most of its corporate parent's growth.

No, not anymore, Schwinn bikes before the 1980s were made in Chicago in the US but after that time they were imported from Asia. The company was founded by German engineer Ignaz Schwinn in Chicago in 1895.

Schwinn bikes are manufactured in Taiwan. The Schwinn Company used to have a bike known as Paramount. At the time this was the firm's highest end model. The Schwinn family maintained this name and later on acquired the Paramount factory in Waterford Wisconsin where they started Waterford Precision Cycles.

15-30 minutes on your elliptical machine per day is enough to maintain your wanted weight or even lose more.

Can you get fit with just elliptical? ›

The elliptical machine allows you to get a good aerobic workout, which can strengthen your heart, lungs, and muscles. This, in turn, can help build your stamina and endurance. On an elliptical machine, you can perform both high intensity interval training and steady-state cardio workouts.

For that same reason, those who have a completely sedentary lifestyle should start off by using the elliptical machine for 10 minutes a day, three times a week, and slowly work their way up to 30-minute workouts, five times a week, recommends Mason.

How long should a senior use an elliptical? Senior people can use an elliptical for 30 to 40 minutes five or six days a week. Which is better for seniors – treadmill or the elliptical? The elliptical is a better option for seniors.

Older adults should limit moderate activities to 150 minutes per week and vigorous activities to 75 minutes. Strength training more than two days a week will give no muscles to recover.

Adults aged 65 and older need: At least 150 minutes a week (for example, 30 minutes a day, 5 days a week) of moderate-intensity activity such as brisk walking. Or they need 75 minutes a week of vigorous-intensity activity such as hiking, jogging, or running. At least 2 days a week of activities that strengthen muscles.

The elliptical is a low-impact machine. If it's hard for you to tolerate the jarring motion of walking or running, an elliptical may be a good option. Low-impact exercise typically puts less stress on your joints than high-impact exercise.

As a low-impact exercise option, the elliptical is perfect for those who hope to lose belly weight for the long term. Relative to other cardio options, you're far less likely to get injured – and the wide variety of incline and resistance settings can keep things challenging for years to come.

If you are new to working out, starting with just three 10-minute sessions per day may be a good starting point. To maximize weight loss, you should work up to sessions that last 30 to 60 minutes long.

Tip. Regular exercise along with following a low-calorie diet is the most effective way to lose weight. If you work out on the elliptical bike for 30 minutes to one hour each day, you can safely lose 1 to 2 pounds per week.

Be sure to keep a micro bend in your knees and elbows, and remember to keep feet flat against the pedals, as opposed to standing on your toes.

How many minutes should a beginner do elliptical? ›

It is recommended to start off with 20-60 minutes of cardiovascular activity 5-7 days per week. These guidelines are appropriate for improvements in health and daily living and as a beginner prepare you for greater demands of cardio training in the future.

The answer to how long on elliptical to see results of your workout highly depends on your diet, body fat, workout goals, and exercise intensity. It will also change depending on the time you spend on the elliptical. However, when used correctly, you can expect first visible results in 3-4 weeks.

Elliptical machines and stair climbers are effective ways to increase heart rate and burn calories. Compared to an elliptical, stair climbers focus more on burning calories and the lower body, but ellipticals work out most of the major muscle groups, particularly your core muscles.

Here are some standard figures: 120-pound woman, 30 minutes = 250-310 calories; 60 minutes = 450-600 calories. 150-pound woman, 30 minutes = 300-400 calories; 60 minutes = 550-800 calories. 180-pound man, 30 minutes = 375-500 calories; 60 minutes = 750-950 calories.

As you can see, the treadmill is superior to the elliptical when it comes to losing body mass and burning fat. Having said that, keep in mind that this depends on a number of factors, such as your gender, your overall body mass, your age, level of physical activity, and of course the settings you are training at.

Studies show low-impact cardio workouts, like on elliptical machines, or these, can increase blood flow to knee cartilage and strengthen the muscles around the knee. This helps keep your knee joints healthy, particularly if you suffer from arthritic knees.

To maximize weight loss, you should work up to sessions that last 30 to 60 minutes long. In addition, while you may start out exercising just a couple times per week, you should increase your number of sessions per week to at least 5 in order to enjoy the best results and achieve the greatest amount of weight loss.

Which machine is a better option depends on your individual needs. If you have a musculoskeletal condition or are injury-prone, you may want to stick with the elliptical. If you want to burn a lot of calories and build up leg strength and speed, the treadmill may be a better choice.

Using an elliptical burns around 7 calories a minute if you weigh 185 pounds, according to Harvard Health Publishing. This is a little more than jogging at a pace of 12 minutes per mile. Running a mile at that pace will burn about 6 calories per minute.

2 Looking at METs, elliptical activity is roughly equivalent to brisk walking: Light intensity elliptical training: 4.6 METs, aligns with walking 3.75 mph, or 127 steps per minute. Moderate intensity elliptical training: 4.9 METs, aligns with walking 4.0 mph, or 132 steps per minute.

What elliptical should I buy at home? ›

Is the Elliptical or Walking Lower Impact? The elliptical puts far less stress on your joints than walking. In fact, according to a 2014 study⁽²⁾, the stress put on your body with each step while walking is about 110% of your body weight, but only 75% of your body weight when on the elliptical.

As it turns out, they like the same bike. Although the Schwinn IC4 and the Bowflex C6 have different names, different branding, and, in many cases, different prices, they share a parent company: Nautilus. In fact, mechanically speaking, they are the exact same bike.

When it comes to overall performance and durability, the Schwinn IC4 has an excellent value. With a price point of $999, near-silent magnetic resistance and Bluetooth connectivity, it's an excellent exercise bike for many kinds of people, including: Those who are looking for a smooth and silent ride.

A Brief History of the Schwinn Brand

Unfortunately, in the 1980's, after labor strikes in their American plant, Schwinn made the tough decision to outsource all of their bicycle production to Japan, Taiwan, and other Asian countries.

With the success of Bowflex, the company bought the Nautilus Corporation, Schwinn Fitness, and Stairmaster.

In 1977, the partners managed to secure an order from the great American bicycle company, Schwinn. When Giant's first batch of good quality Schwinn ten-speed bikes rolled off the assembly line, the company's future looked assured.

Iqbal explains that aerobic exercise can be effective in helping to reduce belly fat. "Using a bike is a form of aerobic exercise and coupling this with some strength training can be highly effective," she says.

The last U.S.-made Schwinn bike rolled off the production line in 1982.

Including the elliptical machine in your fitness routine can help strengthen your heart, lungs, and muscles, all while boosting your stamina, improving your balance, and burning a lot of calories. It's also a great option if you have joint issues or want to build or maintain your fitness after an injury.

How heavy is the Schwinn 470 Elliptical? ›

Ellipticals. This Schwinn elliptical trainer has a shipping weight of 187 pounds and requires an unobstructed area (in inches) of 70L x 28W for operation - additional space should be added as a safety buffer. The maximum specified user weight for this machine is 300 pounds.

Nautilus, Inc., located in Vancouver, Washington, United States, is the American worldwide marketer, developer, and manufacturer of fitness equipment brands Bowflex, Modern Movement, Nautilus, Schwinn Fitness, and Universal.

On Monday, Pon announced its $810 million acquisition of Dorel Sports — which includes the Cannondale, Schwinn, and Mongoose bike brands — from current Canadian owner Dorel Industries.

Although equally well-known name brands, Mongoose and Schwinn are not entirely on par with each other. Mongoose is known for its highly durable, high-quality aluminum frames. The Mongoose bikes are better customer rated with higher user rating reviews than Schwinn.